Introduction
If you’re an experienced microgreen grower or just starting out, you might be looking for ways to diversify your crop lineup and offer your customers (or your own taste buds) something new and exciting. While classic microgreen varieties like broccoli, radish, and sunflower are always popular, there are countless other unique and flavorful options to explore. In this article, we’ll introduce you to 10 unique microgreen varieties to add to your growing lineup.
1. Shiso
Shiso, also known as perilla, is a fragrant herb commonly used in Japanese and Korean cuisine. Shiso microgreens have a complex flavor profile, with notes of mint, basil, and anise. They add a beautiful purple color and unique flavor to salads, sushi, and noodle dishes.
2. Amaranth
Amaranth is a protein-packed pseudocereal that produces stunning red and purple microgreens. Amaranth microgreens have a slightly sweet, earthy flavor and are packed with nutrients like vitamin C, vitamin A, and calcium. They make a beautiful garnish for soups, grain bowls, and roasted vegetables.
3. Nasturtium
Nasturtium is an edible flower that produces peppery, cress-like microgreens. Nasturtium microgreens are high in vitamin C and add a spicy kick to salads, sandwiches, and wraps. They also make a beautiful garnish for appetizers and cocktails.
4. Sorrel
Sorrel is a tangy, lemony green that produces flavorful microgreens. Sorrel microgreens have a bright, acidic flavor that pairs well with rich, creamy dishes like risotto, pasta, and eggs. They also add a nice tang to salads and sandwiches.
5. Fennel
Fennel is an aromatic herb with a sweet, licorice-like flavor. Fennel microgreens have a delicate anise flavor and are high in vitamin C and potassium. They pair well with seafood dishes, citrus salads, and Mediterranean-inspired cuisine.
6. Chia
Chia is a nutrient-dense superfood that produces mild, slightly nutty microgreens. Chia microgreens are high in fiber, protein, and omega-3 fatty acids. They make a great addition to smoothies, yogurt parfaits, and oatmeal.
7. Carrot
Carrot microgreens have a sweet, earthy flavor and are packed with beta-carotene and other antioxidants. They add a beautiful orange color and fresh flavor to salads, sandwiches, and grain bowls.
8. Cress
Cress is a peppery green that produces spicy, mustard-like microgreens. Cress microgreens are high in vitamin K and add a bold flavor to salads, sandwiches, and egg dishes. They also make a great garnish for soups and stews.
9. Basil
Basil is a fragrant herb that produces flavorful, aromatic microgreens. Basil microgreens have a sweet, peppery flavor and are high in vitamin K and antioxidants. They add a fresh, herbaceous flavor to pasta dishes, pizza, and Caprese salads.
10. Cilantro
Cilantro is a polarizing herb that produces citrusy, savory microgreens. Cilantro microgreens are high in vitamin C and add a bright, fresh flavor to Mexican, Indian, and Southeast Asian dishes. They also make a great addition to smoothies and salad dressings.
Conclusion
Adding unique microgreen varieties to your growing lineup is a great way to keep things interesting and offer your customers (or your own taste buds) something new and exciting. From spicy nasturtium to sweet chia and savory cilantro, there’s a microgreen variety out there for every taste preference and culinary application. And with the right supplies, like our 1020 microgreen trays, growing your own unique microgreens at home or for your business has never been easier. So why not branch out and try something new? Your taste buds (and your customers) will thank you.