Red Clover Smoothie for Hormonal Balance | Nutrient-Rich Microgreens
Microgreen Recipes, Microgreen Health BenefitsA quick, nutty smoothie with red clover and alfalfa microgreens to support hormonal balance and relaxation.
Microgreen Recipes
Kohlrabi Microgreen Summer Fruit Salad With Vitamin C for Skin Health
Microgreen Health Benefits, Microgreen RecipesA vibrant, nutrient-packed salad with kohlrabi microgreens, strawberries, and watermelon for skin health and immune support.
Coleslaw with Cabbage Microgreens for Vitamin K & Detox Support
Microgreen Health Benefits, Microgreen RecipesA clinically-holistic twist on classic coleslaw, with homemade olive oil and mustard mayo, fresh microgreens, and a focus on bone health and detox support.
Broccoli Gourmet Salad with Beets & Goat Cheese | Sulforaphane-Rich Anti-Inflammatory Recipe
Microgreen Health Benefits, Microgreen Nutrition, Microgreen RecipesA refined salad balancing earthy roasted beets, creamy goat cheese, and broccoli microgreens — naturally rich in sulforaphane for anti-inflammatory and cellular renewal.
Green Gut Booster Smoothie with Broccoli Microgreens, Probiotics & Sulforaphane
Microgreen Health Benefits, Microgreen Recipes, SulforaphaneA creamy, gut-nourishing smoothie featuring broccoli and kohlrabi microgreens, Greek yogurt, and spinach — rich in sulforaphane, probiotics, and fibre for natural digestive vitality and detoxification support. Ready in just five minutes, this Green Gut Booster Smoothie blends science and nourishment for a calm, balanced start to your day.
Peppery Detox Salad with Rocket & Radish Microgreens
Microgreen Recipes, Microgreen Health Benefits, Microgreen NutritionThis vibrant Peppery Detox Salad features the bold flavours of rocket and radish microgreens, balanced with cucumber, cherry tomatoes, and creamy feta. Naturally high in vitamin C, antioxidants, and glucosinolates, it supports detoxification, immune function, and cellular protection. Finished with a light lemon vinaigrette, this salad offers a refreshing, peppery way to nourish your body and reset your system.
Turmeric & Microgreen Immunity Elixir | Natural Antioxidant Support
Microgreen Recipes, Microgreen Health Benefits, Microgreen NutritionTurmeric & Radish Microgreen Immunity Elixir for Natural Antioxidant Support A nutrient-dense elixir formulated to enhance immune defence and reduce
Microgreens Recipes: 20+ Delicious Ways to Use Them in Cooking
Microgreen Recipes, Microgreens, How-to, Useful InformationUnlock the versatility of microgreens in your kitchen with over 20 recipes, from basic tips to advanced chef pairings. Sections cover salads, main dishes, and garnishes, complete with tables for variety matchups and bundles like Spicy & Bold. Perfect for food lovers seeking healthy, shareable ideas.
Microgreens for Chefs in 2025: Elevate Dishes with Flavor, Nutrition & Sustainability
Microgreen Recipes, Microgreen Health Benefits, Microgreens, How-to, Useful InformationIn 2025, as hyperlocal sourcing and nutrient-dense ingredients dominate fine dining trends, are microgreens still a chef’s secret weapon—or have they evolved into essential superfoods for sustainable, health-focused menus? Microgreens—especially nutrient-rich varieties like broccoli, radish, cabbage, rocket, kohlrabi, fenugreek, red clover, alfalfa, red beet, and pea—are the perfect tool to achieve this.
The Surprising Versatility of Microgreens: From Smoothies to Stir-Fries
Microgreen Lifestyle, Microgreen Recipes, Useful InformationDiscover the surprising versatility of microgreens in the kitchen. From smoothies and juices to salads, sandwiches, soups, stir-fries, and simple garnishes, these tiny greens can add a big boost of flavor, nutrition, and visual appeal to any dish.