With so many microgreen varieties to choose from, it can be challenging to know where to start. In this article, we’ll share our top 5 microgreen varieties that are perfect for growing at home, whether you’re a beginner or an experienced gardener.
1. Broccoli Microgreens
Broccoli microgreens are packed with nutrients and offer a mild, slightly sweet flavor. They’re rich in vitamins A, C, and K, as well as sulforaphane, a powerful antioxidant.
2. Radish Microgreens
Radish microgreens have a spicy, peppery flavor that adds a nice kick to salads and sandwiches. They’re high in vitamin C and contain beneficial compounds called glucosinolates.
3. Sunflower Microgreens
Sunflower microgreens have a nutty, slightly sweet flavor and a crunchy texture. They’re an excellent source of protein, vitamin E, and healthy fats.
4. Pea Shoot Microgreens
Pea shoot microgreens have a delicate, sweet flavor reminiscent of fresh peas. They’re rich in vitamins A, C, and K, as well as dietary fiber and antioxidants.
5. Basil Microgreens
Basil microgreens offer a burst of fresh, aromatic flavor that’s perfect for adding to pasta dishes, pizzas, and more. They’re high in vitamin K and contain beneficial plant compounds called polyphenols.
At Skye Mountain, we offer a range of fresh, locally grown microgreens in Musselburgh and the surrounding areas. Our microgreens are grown using organic, sustainable practices to ensure the highest quality and flavor.
Try growing these top 5 microgreen varieties at home and discover the incredible flavors and health benefits they have to offer!